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tension free

Stress Management – A Daily Routine

Submitted by rashmijsr on Thu, 2012-12-20 14:57

What is stress ? Stress is something which takes away the peace of our mind. What happens when we lose peace of mind ? We get disturbed and we are not able to work. Our thinking gets negative and we blame everyone for all the wrong things which happen with us. So now we are in stress.

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