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eustress

Management of Stress at work

Submitted by rashmijsr on Sat, 2006-12-23 18:48

Stress is something which impairs your brain to think or act on something. There are some stress tough people. Stress tough people usually thrive on stress and cope with pressure that would put the average person into tailspin.

Stress toughness is caused by “commitment”, control and challenge.

Accept stress as a challenge and you will cope better with it.

Types of stress -

There are two types of stress Eustress and Distress.

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