spirit

Yoga is a set of body movements along with controlling your breath which heals your body and soul. Yoga connects you to the core of your body and takes you to a different dimension where you are at peace. You will see the difference within yourself when you start doing yoga, your body will get different, your thinking will change, you will get less angry and you will be more at peace. I would say yoga is a way of life and every person should do yoga in spite of his age. You need to check which postures are comfortable for you and then move ahead accordingly.

This term “life” is a complicated thing and when you sit down to simplify it you have to understand many things. I never believed in past lives or rebirths previously till one day my life shattered in a single day and I could not figure out why so I sat down and took my mobile and started searching for my answers. I also got my answers and then I understood whatever was happening today was because of something which I did in my past life and I had to clear that karmic account so that I can live peacefully in my future lives.