I conducted training program at Dr Babasaheb Ambedkar College on "Stress Management" on 5th October 2013. My audience comprised of Graduation students from Arts, Science and Commerce background.
Everyone faces stress but it is upon us how perfectly we handle it and get rid of it or manage it. A lot of people fail to manage stress efficiently which leads to lots of tension and health problems. In my training program i discussed on Stress, Types of Stress and ways of handling stress.
The students were very eager to learn some new concepts and ways of handling stress. They participated very well in the training program. A lot of knowledge sharing took place during the training and it was indeed a very nice experience conducting training program at Dr Babasaheb Ambedkar College.
